Obesity refers to excess fat that exceeds 20% of the body's weight. It can lead to health problems, such as hypertension, diabetes, and cardiovascular disease.
Although it is difficult to determine the exact cause of excess weight, it can be described as more calories than can be burned. This accumulates into excess fat. You can also get more information about naturopathy for weight loss via www.nourishmenaturopathy.com.au/weight-loss/.
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The first step towards solving the problem is finding the cause. Obesity can be prevented and treated to improve your quality of life.
A naturopathy is a holistic approach to health that addresses the root cause of the problem, rather than just the symptoms.
Naturopathy is a simple way to lose weight and tone the body.
It includes healthy eating, lifestyle advice, and a treatment program. Naturopathy addresses the causes and symptoms of each person. It emphasizes realistic goals, gradual progress, and right eating.
What causes obesity?
A complex mix of physical, psychological, and social factors can lead to obesity. These include genetic factors, sedentary lifestyles, slow body metabolic rate (BMR), water retention, and accumulation of toxins in your body.
Stress is not a mental illness and must be dealt with immediately. Mind and body are interconnected. Our eating habits and physical health have a direct effect on stress.
Naturopathy heals the mind as well as the body. It is just as important to deal with your emotional issues and cleanse your mind from all negative energy, as it is to detoxify your body.